Cáitlin Heavey Yogabirth
Taking expert care of you through pregnancy, birth & motherhood
At Cáitlin Heavey Yogabirth you can relax in the knowledge that you are learning with one of Scotland’s most experienced teachers.
Cáitlin Heavey has taught pregnancy yoga classes and active birth preparation courses, for almost 30 years. She was one of Scotland’s first teachers delivering this style of highly specialised yoga to pregnant women. Cáitlin has also been present as doula for hundreds of mothers and honoured to witness the births of their babies.
Cáitlin’s classes have at their heart, a belief that pregnancy, birth and motherhood are normal and natural events in a woman’s life. Practicing yoga during this time seems like a natural fit for many, as we learn to navigate the huge changes, physical and emotional, that occur during pregnancy: the need to move and stretch, the desire to become quieter & calmer, to find new ways to breathe and to learn to relax more deeply.
Cáitlin Heavey Yogabirth is more than just a yoga class; it’s about making strong, capable mothers who trust their inner wisdom and through the gentle power of yoga, learn to know their inner strength.